Insightful Video

Have watched this today and although im sure like any other diet it will have its haters and it's problems it does make a lot of sense.

Kind of sums everything up as to why I can't loose weight.

http://m.youtube.com/watch?feature=mhee&v=KH9079LV4tY

The Spoon Theory

The Spoon Theory written by Christine Miserandino | But You Dont Look Sick? support for those with invisible illness or chronic illness

My life and illness is no where near as bad as Christines, I have many more spoons. But there has been times I've had few. So I know exactly how it she feels.

Magnesium Benefits

Magnesium Sleep | A Sleep Easy

This is a worthwhile read.

Hypothyroidism in detail

Hypothyroid Symptoms

If you want to know anything about Hypothyroidism here is the article. Scary how close it is to me and yet undetected for 30 years.